Wellness Background

Sensational Spoons

Root-cause healing through science & soul

Because your symptoms are messages, not flaws

GutHormonesNervous SystemSubconscious
About

Healing at the Root, Not Just the Surface

I help women heal chronic gut, hormone, and stress-related symptoms by addressing the gut–brain axis, nervous system regulation, and subconscious patterns.

My work blends science-based gut and hormone health with somatic healing, sound therapy, coaching, and hypnotherapy — so healing happens at the root, not just on the surface.

Because your symptoms aren't flaws. They're messages from your body asking to feel safe, supported, and understood.

Wellness Coach
Services

How We Work Together

Offering 1:1 coaching and hypnotherapy that blends science, subconscious work, somatic healing, and sound therapy

1:1 Coaching

Personalized guidance to address your unique gut, hormone, and nervous system needs through a holistic, root-cause approach. 

  • Customized protocols: nutrition, lifestyle, mindset, energy
  • Ongoing support
  • Science-based strategies

Hypnotherapy

Access and reprogram subconscious patterns that may be contributing to chronic symptoms and stress responses.

  • Subconscious healing
  • Pattern release
  • Deep transformation
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Past Life Regression

A gentle form of hypnosis that helps you access memories, emotions, and experiences held within the subconscious mind for deeper healing and insight.

  • Recurring pattern release
  • Emotional healing
  • Spiritual growth
  • Subconscious wisdom
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Somatic Healing

Body-based practices to release stored trauma, regulate your nervous system, and restore a sense of safety.

  • Nervous system regulation
  • Trauma release
  • Embodiment practices

Sound Therapy

Vibrational healing to support relaxation, cellular repair, and deep nervous system recalibration.

  • Vibrational healing
  • Deep relaxation
  • Cellular restoration
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Approach

The Four Pillars of Healing

A comprehensive approach that addresses the interconnected systems of your body and mind

Gut–Brain Axis

Gut–Brain Axis

Understanding the bidirectional communication between your gut and brain to address digestive issues, mood imbalances, and inflammation.

Lifestyle Balance

Lifestyle Balance

Supporting your gut & endocrine system through nutrition, lifestyle, and stress management to your natural rhythms.

Nervous System

Nervous System

Regulating your autonomic nervous system to shift from survival mode to a state of safety, rest, and healing.

Subconscious Patterns

Subconscious Patterns

Identifying and releasing deep-rooted beliefs and traumas that keep your body in a state of stress and dysregulation.

Science + Soul

My approach blends science-backed tools with a more intuitive, body-led way of healing. I believe in honoring both what we can measure and what we can feel - the practical and the deeper, more soulful parts of healing. That’s where real, lasting transformation happens.

Science-BasedSomaticSubconsciousSound HealingHypnotherapy
Testimonials

Stories of Transformation

Real experiences from women who have reclaimed their health and vitality

Working with Evelina transformed my relationship with my body. After years of gut issues and hormonal imbalances, I finally feel like myself again. The intuitive healing was exactly what I needed.

Sarah M.

Client

I came in skeptical about hypnotherapy, but the results speak for themselves. My chronic stress symptoms have dramatically improved, and I've uncovered patterns I didn't even know were holding me back. This work is truly life-changing.

Jessica L.

Client

I now feel more grounded, more present, and more in tune with what my body is trying to tell me. I'm so grateful for this journey.

Amanda K.

Client

Trusted by women seeking root-cause healing
Contact

Ready to Begin Your Healing Journey?

Let's explore how we can work together to address your unique needs and support your path to wellness. Book a complimentary discovery call to learn more.

Email

sensationalspoons@gmail.com

Send a Message

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